FAMILIES

Welcome, parents and caregivers!

Introduce your kid to the wonderful world of yoga and mindfulness at Yoga@Play, where yoga and fun fold into one.

Our caring and experienced instructors use various techniques, including poses and breathing exercises, to foster strength, flexibility, self-awareness, and self-esteem in kids.

Explore our extensive programs and tailor them to your kid’s needs. If you have more questions or are ready to embark on this wonderful journey of self-discovery, growth, and happiness with your little yogi, please contact us.

FLYoga

Welcome to FLYoga, where we combine soaring high with serious fun!

Our studio is now open at 915 Montgomery Avenue, Suite 209 in Penn Valley!

At our studio will be offering FLYoga classes for kids ages 6 and up.

FLYoga is a joyful activity with unique benefits for kids and teens. They’ll improve their posture, find relaxation, and enhance body awareness through fun exercises that make them feel like they’re floating in the air. It’s all about having fun while learning and growing!

Imagine your kid blending physical activity with playfulness while suspended in the air. It’s an experience they’ll eagerly look forward to.

But FLYoga isn’t just about excitement; it’s essential for your kid’s overall well-being—mentally, emotionally, and physically.

Private/Pods Classes

Bring the gift of yoga into your home, providing your kid with the chance to learn and grow in a playful, nurturing environment.

Your little yogi can experience the magic of Yoga@Play right from the comfort of their own home! Imagine the joy on your kid’s face as they stretch, move, and breathe, exploring the wonders of yoga!

Our private kids’ yoga classes offer a variety of options for different ages and skill levels, ensuring that every kid can join in on the fun.

Yoga Birthday Parties All Ages

There’s no party quite like a Yoga@Play party! We host gatherings where yoga and fun merge seamlessly!

We’ve simplified the process for you. Our wonderful instructors will come to your home or a venue of your choice, customize the party to your selected theme, and supply all the mats, props, music, and even a Yoga@Play t-shirt for the little guest of honor!

What’s even better? We handle the setup and takedown, so you can fully enjoy the party with the kids.
Treat your kid to the most unique and unforgettable birthday celebration ever. We offer various party durations, themes, and sizes to fit your needs.

Get in touch with us to craft a one-of-a-kind celebration tailored to your kid’s interests and preferences and to obtain pricing details.

There’s no party quite like a Yoga@Play party! We host gatherings where yoga and fun merge seamlessly!

Get in touch with us to craft a one-of-a-kind celebration tailored to your kid’s interests and preferences and to obtain pricing details.

Wisdom Coaching

Discover WISDOM Coaching for Your Kid
Looking for a program that empowers your kid to lead in their life? WISDOM coaching, designed for kids aged 6-12, combines storytelling with yoga and mindfulness. It helps kids understand their minds, habits, and self-talk, enabling them to make good decisions, think independently, and overcome challenges.

What We Offer Your Kid

Yoga at Play’s WISDOM System offers 5 programs that teach 27 mindset skills to kids and teens for creating happiness, confidence, and success. These one-on-one sessions can be in person or over zoom and are 1.5 hours each and include worksheets for parents to practice skills learned at home with their kids.

With WISDOM coaching, you can trust that your child will receive playful, impactful coaching that positively shapes their life.

Family Yoga Events

At Yoga@Play, we’ve partnered with libraries and community organizations to bring you public family yoga classes. In the midst of your hectic schedules, from work and school to meals, soccer practice, laundry, dance classes, and birthday parties, it’s time to prioritize family bonding.

Join us in strengthening family connections through the practice of yoga. Don’t miss out on this opportunity to nurture your family’s well-being

What people are saying...

"I met Ofrit when she was first starting her yoga classes in the area. I was immediately impressed by her credentials and her program. I was sold. We introduced her program in our next session and it quickly sold out, and that was before the parents (and children) had an opportunity to even experience yoga with Ofrit. Once the word got out how good it was, I had waiting lists for the spots in the class. In fact we now offer yoga 2 days a week so that everyone who wants a spot can get one. Ofrit is professional and engaging. I highly recommend her and her yoga classes to any and all who want a truly meaningful, fun experience for their children."

"Lyla looks forward to Wednesdays every week and was the first thing she asked me this morning, "Do I have Yoga today?". She was pretty disappointed when I told her she had to wait until Wednesday. She is just getting so much out of it and I love the pictures and tools she gets from it. Most recently she used yoga to calm down and recenter, after getting very upset. It really has been amazing to see how she has embraced it. I LOVE your updates and all of the wonderful things you are working on in the class with the kids. I know that these are great tools that will help her every day. So thank you again!"

"The children love Yoga! They are so engaged and have learned so much in such a short time. Ofrit uses amazing music as well as wonderful stories to create the theme of our "practice". She also incorporates various themes that we are learning about in our classroom into our Yoga experience. The children love to work on new poses as well as practiced poses that they had been introduced to in previous classes. They love the individual "shavasana" meditation time at the end of the class that she does with each child."

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