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Welcome to FLYoga, where we combine soaring high with serious fun!

FLYoga is a joyful activity with unique benefits for kids and teens.

 They’ll improve their posture, find relaxation, and enhance body awareness through fun exercises that make them feel like they’re floating in the air. It’s all about having fun while learning and growing!

Imagine your kid blending physical activity with playfulness while suspended in the air. It’s an experience they’ll eagerly look forward to. But FLYoga isn’t just about excitement; it’s essential for your kid’s overall well-being—mentally, emotionally, and physically.

Our FLYoga studio located at 915 Montgomery Avenue; Suite 209 in Penn Valley is now open!

What to expect during FLYoga

Welcome to FLYoga, where we combine soaring high with serious fun!

FLYoga is a joyful activity with unique benefits for kids and teens. They’ll improve their posture, find relaxation, and enhance body awareness through fun exercises that make them feel like they’re floating in the air. It’s all about having fun while learning and growing!

Imagine your kid blending physical activity with playfulness while suspended in the air. It’s an experience they’ll eagerly look forward to.

But FLYoga isn’t just about excitement; it’s essential for your kid’s overall well-being—mentally, emotionally, and physically.

Check out our FLYoga classes and workshops here.

Benefits

Positive Growth

FLYoga encourages positive thinking, self-acceptance, and self-love. It also strengthens core muscles, improves body awareness, and helps kids and teens grow both physically and mentally.

Balanced Development

FLYoga focuses on harmonizing the body and mind. It improves posture, enhances balance, and regulates hormones, all while fostering a healthy body and a confident, resilient mindset as kids and teens grow.

Body and Mind Harmony

FLYoga encourages positive thinking, self-acceptance, and self-love. It also strengthens core muscles, improves body awareness, and helps kids and teens grow both physically and mentally.

Laughter is a must in every lesson

Ready to help them take off?

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